Q1 2014
By vexiked, ID: eb5124gy |
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Clayton 1
By calzona, ID: vd692b04 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 10.2% lower
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17.6% Healthy 11.4% higher
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Muscle Index
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6.3 Swole-ish 1.6% swoler
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6.2 Swole-ish 1.6% less swole
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Sexy Index
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6.9 1.5% sexier
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6.8 1.4% less sexy
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BMI
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26.2 High 6.7% lower
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28.1 High 7.2% higher
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Daily Calorie Needs (?)
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2544 kcal High 3.3% lower
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2630 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.2% lower
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1.61 High 1.3% higher
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FFMI (?)
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22.1 High 4.3% lower
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23.1 High 4.5% higher
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Lean Mass
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69.9 kg 154 lbs 2.6 kg 6 lbs lighter |
72.5 kg 160 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 3.6% lower
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53 cm 21 inches 3.7% higher
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Waist Span
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32.2 cm 13 inches 2.1% lower
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32.9 cm 13 inches 2.2% higher
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Fat Mass
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13.1 kg 29 lbs 2.4 kg 5 lbs lighter |
15.5 kg 34 lbs 2.4 kg 5 lbs heavier |
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Age
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30
5y younger
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35
5y older
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