Feb 2019
By Cesco, ID: aft07k53 |
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April 9 2019
By mdcv, ID: eb760703 |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 10 kg 22 lbs lighter |
84 kg 185 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16% Healthy 10.3% higher
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14.5% Fit 9.4% lower
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Muscle Index
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5.3 Swole-ish 29.3% less swole
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7.5 Swole 41.5% swoler
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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24.4 Average 9.9% lower
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27.1 High 11% higher
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Daily Calorie Needs (?)
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2288 kcal Average 12.3% lower
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2608 kcal High 14% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 8.4% lower
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1.54 Average 9.2% higher
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FFMI (?)
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20.5 Average 11.6% lower
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23.2 High 13.2% higher
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Lean Mass
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62.2 kg 137 lbs 9.6 kg 21 lbs lighter |
71.8 kg 158 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 5.6% lower
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53.4 cm 21 inches 6% higher
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Waist Span
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35.7 cm 14 inches 2.9% higher
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34.7 cm 14 inches 2.8% lower
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Fat Mass
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11.8 kg 26 lbs 0.4 kg 1 lbs lighter |
12.2 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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39
9y older
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30
9y younger
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