Javad Nov.2015
By Javad, ID: 4swoy5vm |
||||||||||||||||||||||||||
|
cutting
By jeicop22, ID: eb8s7864 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 15 cm 6 inches taller |
168 cm 5'6" 15 cm 6 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 19 kg 42 lbs heavier |
66 kg 146 lbs 19 kg 42 lbs lighter |
||||||||||
Body Fat %
|
19.3% Chubby 10.6% lower
|
21.6% Chubby 11.9% higher
|
||||||||||
Muscle Index
|
3.9 56% swoler
|
2.5 35.9% less swole
|
||||||||||
Sexy Index
|
2.9 60.3% less sexy
|
7.3 Sexy 151.7% sexier
|
||||||||||
BMI
|
25.4 High 8.6% higher
|
23.4 Average 7.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2601 kcal High 33.8% higher
|
1944 kcal Low 25.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.25 Very Low 15% lower
|
1.47 Average 17.6% higher
|
||||||||||
FFMI (?)
|
20.5 Average 12% higher
|
18.3 Average 10.7% lower
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 16.9 kg 37 lbs heavier |
51.7 kg 114 lbs 16.9 kg 37 lbs lighter |
||||||||||
Shoulders Span
|
43.1 cm 17 inches 12% lower
|
49 cm 19 inches 13.7% higher
|
||||||||||
Waist Span
|
34.6 cm 14 inches 3.9% higher
|
33.3 cm 13 inches 3.8% lower
|
||||||||||
Fat Mass
|
16.4 kg 36 lbs 2.1 kg 5 lbs heavier |
14.3 kg 32 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
28
10y older
|
18
10y younger
|