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8 week on diet
By RibakOtshelnik, ID: ebg75754
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:89 kg  ·  196 lbs
Body Fat %:13.3%
BMI:26.9
Muscle Index:7.8
Sexy Index:7.4181672
Body Type:
Tall
Fit
Swole
Beetroot
VS.
ss
By qwertymsk, ID: l50y5845
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:87 kg  ·  192 lbs
Body Fat %:16.7%
BMI:28.1
Muscle Index:6.8
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Mango
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8 week on diet Picture 1
ss Picture 1
Height
182 cm
5'12"
6 cm
2 inches
taller
176 cm
5'9"
6 cm
2 inches
shorter
Weight
89 kg
196 lbs
2 kg
4 lbs
heavier
87 kg
192 lbs
2 kg
4 lbs
lighter
Body Fat %
13.3%
Fit
20.4%  lower
16.7%
Healthy
25.6%  higher
Muscle Index
7.8
Swole
14.7%  swoler
6.8
Swole-ish
12.8%  less swole
Sexy Index
7.4181672
Sexy
6% sexier
7
Sexy
5.6%   less sexy
BMI
26.9
High
4.3%  lower
28.1
High
4.5%  higher
Daily Calorie Needs  (?)
2784 kcal
High
5.9%  higher
2629 kcal
High
5.6%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
4%  lower
1.51
Average
4.1%  higher
FFMI (?)
23.3
High
0.4%  lower
23.4
High
0.4%  higher
Lean Mass
77.2 kg
170 lbs
4.7 kg
10 lbs
heavier
72.5 kg
160 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
53 cm
21 inches
2.5%  higher
51.7 cm
20 inches
2.5%  lower
Waist Span
36.6 cm
14 inches
6.7%  higher
34.3 cm
14 inches
6.3%  lower
Fat Mass
11.8 kg
26 lbs
2.7 kg
6 lbs
lighter
14.5 kg
32 lbs
2.7 kg
6 lbs
heavier
Age
31
12y older
19
12y younger

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