52 days into the diet
By Anonymous, ID: 875u6v3r |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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99 kg 218 lbs 1 kg 2 lbs lighter |
100 kg 220 lbs 1 kg 2 lbs heavier |
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Body Fat %
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19.5% Chubby 3.5% lower
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20.2% Chubby 3.6% higher
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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5.712 9.8% sexier
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5.2 9% less sexy
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BMI
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29.6 High 2.1% lower
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30.2 Very High 2.1% higher
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Daily Calorie Needs (?)
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2868 kcal High 4% lower
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2986 kcal Big Appetite 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.4% higher
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1.45 Average 1.4% lower
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FFMI (?)
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23.8 High 1.2% lower
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24.1 Very High 1.3% higher
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Lean Mass
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79.7 kg 176 lbs 0.1 kg 0 lbs lighter |
79.8 kg 176 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 6.5% lower
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56.6 cm 22 inches 7% higher
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Waist Span
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35.9 cm 14 inches 8.2% lower
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39.1 cm 15 inches 8.9% higher
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Fat Mass
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19.3 kg 43 lbs 0.9 kg 2 lbs lighter |
20.2 kg 45 lbs 0.9 kg 2 lbs heavier |
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Age
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26
8y younger
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34
8y older
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