"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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09 04 17
By KAKTHUS, ID: edy8z9k4 |
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Height
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173 cm 5'8" 14 cm 6 inches shorter |
187 cm 6'2" 14 cm 6 inches taller |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.7% Fit 9.8% lower
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16.3% Healthy 10.9% higher
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Muscle Index
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8.1 Swole 44.6% swoler
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5.6 Swole-ish 30.9% less swole
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Sexy Index
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7.7 Sexy 11.6% sexier
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6.9 10.4% less sexy
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BMI
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28.1 High 9.1% higher
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25.7 High 8.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 4.4% lower
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2723 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% lower
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1.88 HOLY SHIT 8% higher
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FFMI (?)
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23.9 High 11.2% higher
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21.5 Above Average 10% lower
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Lean Mass
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71.7 kg 158 lbs 3.6 kg 8 lbs lighter |
75.3 kg 166 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 7.7% lower
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54.9 cm 22 inches 8.3% higher
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Waist Span
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29.1 cm 11 inches 0.3% lower
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29.2 cm 11 inches 0.3% higher
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Fat Mass
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12.3 kg 27 lbs 2.4 kg 5 lbs lighter |
14.7 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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32
14y older
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18
14y younger
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