Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 8 cm 3 inches shorter |
196 cm 6'5" 8 cm 3 inches taller |
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Weight
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90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 8.4% lower
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15.5% Healthy 9.2% higher
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Muscle Index
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6.4 Swole-ish 36.2% swoler
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4.7 26.6% less swole
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Sexy Index
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7.4 Sexy 1.4% less sexy
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7.3 Sexy 1.4% sexier
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BMI
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25.5 High 7.5% higher
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23.7 Average 7% lower
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Daily Calorie Needs (?)
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2786 kcal High 0.4% higher
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2775 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 7.5% lower
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1.59 High 8.2% higher
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FFMI (?)
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21.8 Above Average 9% higher
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20 Average 8.3% lower
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Lean Mass
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77.2 kg 170 lbs 0.3 kg 1 lbs heavier |
76.9 kg 170 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 9.1% lower
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63.7 cm 25 inches 10% higher
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Waist Span
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39.3 cm 15 inches 2.2% lower
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40.2 cm 16 inches 2.3% higher
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Fat Mass
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12.8 kg 28 lbs 1.3 kg 3 lbs lighter |
14.1 kg 31 lbs 1.3 kg 3 lbs heavier |
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Age
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32
5y older
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27
5y younger
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