"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Jan 22
By mdcv, ID: ee6z0p2s |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 14% lower
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17.1% Healthy 16.3% higher
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Muscle Index
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8.1 Swole 50% swoler
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5.4 Swole-ish 33.3% less swole
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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28.1 High 8.7% higher
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25.8 High 8% lower
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Daily Calorie Needs (?)
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2602 kcal High 7.3% higher
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2426 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 14.5% higher
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1.52 Average 12.6% lower
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FFMI (?)
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23.9 High 11.7% higher
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21.4 Above Average 10.5% lower
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Lean Mass
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71.7 kg 158 lbs 5.4 kg 12 lbs heavier |
66.3 kg 146 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.2% higher
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50.6 cm 20 inches 0.2% lower
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Waist Span
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29.1 cm 11 inches 12.3% lower
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33.2 cm 13 inches 14.1% higher
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Fat Mass
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12.3 kg 27 lbs 1.4 kg 3 lbs lighter |
13.7 kg 30 lbs 1.4 kg 3 lbs heavier |
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Age
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32
3y older
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29
3y younger
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