First year training
By Anonymous, ID: eg5tw35c |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.5% Fit 16.2% lower
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17.3% Healthy 19.3% higher
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Muscle Index
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6 Swole-ish 30.4% swoler
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4.6 23.3% less swole
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Sexy Index
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7 Sexy 10.3% less sexy
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7.8 Sexy 11.4% sexier
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BMI
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24.5 Average 0.8% lower
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24.7 Average 0.8% higher
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Daily Calorie Needs (?)
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2353 kcal High 2.8% lower
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2421 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.6% lower
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1.67 Very High 7.1% higher
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FFMI (?)
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20.9 Average 2.5% higher
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20.4 Average 2.4% lower
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Lean Mass
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64.1 kg 141 lbs 2.1 kg 5 lbs lighter |
66.2 kg 146 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.5% lower
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54.1 cm 21 inches 5.9% higher
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Waist Span
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32.8 cm 13 inches 1.2% higher
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32.4 cm 13 inches 1.2% lower
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Fat Mass
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10.9 kg 24 lbs 2.9 kg 6 lbs lighter |
13.8 kg 30 lbs 2.9 kg 6 lbs heavier |
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Age
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20
2y older
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18
2y younger
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