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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
3 weeks in
By Kr6ken, ID: ekd36s6i
Picture 1
Age:21
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:15.3%
BMI:22.5
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
3 weeks in Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
73 kg
161 lbs
5 kg
11 lbs
heavier
68 kg
150 lbs
5 kg
11 lbs
lighter
Body Fat %
17.7%
Healthy
15.7%  higher
15.3%
Healthy
13.6%  lower
Muscle Index
4.1
8.9%  less swole
4.5
9.8%  swoler
Sexy Index
5.4
16.4%   less sexy
6.1
19.6% sexier
BMI
23.8
Average
6.1%  higher
22.5
Average
5.8%  lower
Daily Calorie Needs  (?)
2220 kcal
Average
3.8%  higher
2138 kcal
Average
3.7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
10.7%  lower
1.68
Very High
12%  higher
FFMI (?)
19.6
Average
3.2%  higher
19
Average
3.1%  lower
Lean Mass
60.1 kg
132 lbs
2.5 kg
6 lbs
heavier
57.6 kg
127 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
49.6 cm
20 inches
8.8%  higher
45.6 cm
18 inches
8.1%  lower
Waist Span
33.1 cm
13 inches
22.1%  higher
27.1 cm
11 inches
18.1%  lower
Fat Mass
12.9 kg
28 lbs
2.5 kg
6 lbs
heavier
10.4 kg
23 lbs
2.5 kg
6 lbs
lighter
Age
18
3y younger
21
3y older

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