21-01
By VinÃcius, ID: emlr6c9k |
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Height
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174 cm 5'8" 11 cm 4 inches shorter |
185 cm 6'1" 11 cm 4 inches taller |
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Weight
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80 kg 176 lbs 1.6 kg 4 lbs lighter |
81.6 kg 180 lbs 1.6 kg 4 lbs heavier |
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Body Fat %
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17.2% Healthy 7.5% higher
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16% Healthy 7% lower
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.4 6.7% sexier
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6 6.3% less sexy
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BMI
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26.4 High 10.8% higher
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23.8 Average 9.8% lower
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Daily Calorie Needs (?)
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2520 kcal High 0.8% higher
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2499 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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21.9 Above Average 9.5% higher
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20 Average 8.7% lower
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Lean Mass
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66.2 kg 146 lbs 2.3 kg 5 lbs lighter |
68.5 kg 151 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 8.6% higher
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51.3 cm 20 inches 7.9% lower
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Waist Span
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37.1 cm 15 inches 8.2% higher
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34.3 cm 14 inches 7.5% lower
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Fat Mass
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13.8 kg 30 lbs 0.7 kg 2 lbs heavier |
13.1 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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28
21y younger
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49
21y older
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