SHOWDOWN

me
By Rihad11, ID: c26q5x3r
Picture 1
Age:56
Height:185 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:14.8%
BMI:21
Muscle Index:3.7
Sexy Index:5
Body Type:
Tall
Fit
Parsnip
VS.
1600 cal diet
By AlexRIG, ID: enhw778q
Picture 1
Age:51
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:22.2
Muscle Index:3.8
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
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me Picture 1
1600 cal diet Picture 1
Height
185 cm
6'1"
10 cm
4 inches
taller
175 cm
5'9"
10 cm
4 inches
shorter
Weight
72 kg
159 lbs
4 kg
9 lbs
heavier
68 kg
150 lbs
4 kg
9 lbs
lighter
Body Fat %
14.8%
Fit
10.3%  lower
16.5%
Healthy
11.5%  higher
Muscle Index
3.7
2.6%  less swole
3.8
2.7%  swoler
Sexy Index
5
9.1%   less sexy
5.5
10% sexier
BMI
21
Average
5.2%  lower
22.2
Average
5.5%  higher
Daily Calorie Needs  (?)
2261 kcal
Average
7.1%  higher
2111 kcal
Average
6.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.9%  lower
1.55
Average
2%  higher
FFMI (?)
17.9
Average
3.2%  lower
18.5
Average
3.4%  higher
Lean Mass
61.3 kg
135 lbs
4.5 kg
10 lbs
heavier
56.8 kg
125 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
47.7 cm
19 inches
8.8%  lower
52.3 cm
21 inches
9.6%  higher
Waist Span
31.3 cm
12 inches
7.1%  lower
33.7 cm
13 inches
7.7%  higher
Fat Mass
10.7 kg
24 lbs
0.5 kg
1 lbs
lighter
11.2 kg
25 lbs
0.5 kg
1 lbs
heavier
Age
56
5y older
51
5y younger

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