nastepny test
By Anonymous, ID: eo611p3w |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 15.7% higher
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13.4% Skinny 13.5% lower
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Muscle Index
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4.4 15.8% swoler
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3.8 13.6% less swole
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Sexy Index
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5.7 20.8% less sexy
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7.2 Sexy 26.3% sexier
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BMI
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22.3 Average 10.4% higher
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20.2 Low 9.5% lower
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Daily Calorie Needs (?)
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2077 kcal Average 0.5% higher
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2066 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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18.9 Average 8% higher
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17.5 Low 7.4% lower
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Lean Mass
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55.8 kg 123 lbs 0.4 kg 1 lbs heavier |
55.4 kg 122 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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50 cm 20 inches 2.5% lower
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51.3 cm 20 inches 2.6% higher
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Waist Span
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32.8 cm 13 inches 5.2% lower
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34.6 cm 14 inches 5.5% higher
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Fat Mass
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10.2 kg 22 lbs 1.6 kg 4 lbs heavier |
8.6 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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25
6y older
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19
6y younger
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