nastepny test
By Anonymous, ID: eo611p3w |
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Damol April
By damol, ID: s043vuo4 |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 10.7% higher
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14% Fit 9.7% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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5.7 16.2% less sexy
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6.8 19.3% sexier
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BMI
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22.3 Average 1.8% lower
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22.7 Average 1.8% higher
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Daily Calorie Needs (?)
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2077 kcal Average 8.9% lower
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2280 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.8% lower
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1.66 Very High 8.5% higher
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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55.8 kg 123 lbs 6.1 kg 13 lbs lighter |
61.9 kg 136 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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50 cm 20 inches 6.2% lower
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53.3 cm 21 inches 6.6% higher
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Waist Span
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32.8 cm 13 inches 1.9% higher
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32.2 cm 13 inches 1.8% lower
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Fat Mass
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10.2 kg 22 lbs 0.1 kg 0 lbs heavier |
10.1 kg 22 lbs 0.1 kg 0 lbs lighter |
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Age
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25
2y older
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23
2y younger
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