Cut
By Anonymous, ID: eqlfv2al |
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10 months training
By Nacho_calsina, ID: qx0a0fl9 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.8% Fit 16.3% lower
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15.3% Healthy 19.5% higher
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Muscle Index
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6.7 Swole-ish 31.4% swoler
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5.1 Swole-ish 23.9% less swole
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Sexy Index
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6.4 25.6% less sexy
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8.3 Sexy 34.4% sexier
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BMI
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24.8 Average 3.9% higher
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23.9 Average 3.8% lower
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Daily Calorie Needs (?)
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2626 kcal High 7.4% higher
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2445 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 5.9% lower
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1.69 Very High 6.3% higher
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FFMI (?)
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21.6 Above Average 6.9% higher
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20.2 Average 6.5% lower
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Lean Mass
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72.4 kg 160 lbs 5.5 kg 12 lbs heavier |
66.9 kg 147 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 0.8% higher
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52.3 cm 21 inches 0.8% lower
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Waist Span
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33.1 cm 13 inches 7.1% higher
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30.9 cm 12 inches 6.6% lower
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Fat Mass
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10.6 kg 23 lbs 1.5 kg 3 lbs lighter |
12.1 kg 27 lbs 1.5 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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