september 2016
By grecki, ID: eqyf14mw |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 13% lower
|
18.4% Chubby 15% higher
|
||||||||||
Muscle Index
|
6.6 Swole-ish 20% swoler
|
5.5 Swole-ish 16.7% less swole
|
||||||||||
Sexy Index
|
7 Sexy 9.4% sexier
|
6.6 8.6% less sexy
|
||||||||||
BMI
|
26.8 High 3.4% lower
|
27.8 High 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2594 kcal High 6.3% lower
|
2767 kcal High 6.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 8% lower
|
1.63 High 8.7% higher
|
||||||||||
FFMI (?)
|
22.5 High 0.9% lower
|
22.7 High 0.9% higher
|
||||||||||
Lean Mass
|
71.4 kg 157 lbs 2 kg 4 lbs lighter |
73.4 kg 162 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
55.6 cm 22 inches 6.9% higher
|
52 cm 20 inches 6.5% lower
|
||||||||||
Waist Span
|
37 cm 15 inches 16.4% higher
|
31.8 cm 13 inches 14.1% lower
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 3 kg 7 lbs lighter |
16.6 kg 37 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
34
8y younger
|
42
8y older
|