4
By Anonymous, ID: evn1avzj |
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Post COVID, restarting CrossFit
By Openhorizon, ID: z58z5g31 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.1% Healthy 7.1% higher
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16.9% Healthy 6.6% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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6.5 4.4% less sexy
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6.8 4.6% sexier
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BMI
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26 High 0.1% lower
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26.1 High 0.1% higher
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Daily Calorie Needs (?)
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2318 kcal High 2.4% lower
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2376 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4.6% lower
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1.51 Average 4.9% higher
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FFMI (?)
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21.3 Above Average 1.8% lower
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21.7 Above Average 1.9% higher
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Lean Mass
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63.1 kg 139 lbs 1.7 kg 4 lbs lighter |
64.8 kg 143 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 4.6% lower
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50.4 cm 20 inches 4.8% higher
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Waist Span
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33.3 cm 13 inches 0.3% lower
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33.4 cm 13 inches 0.3% higher
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Fat Mass
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13.9 kg 31 lbs 0.7 kg 2 lbs heavier |
13.2 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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21
14y younger
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35
14y older
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