After Gym
By Стефан, ID: ewh3wxro |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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73 kg 161 lbs 8.6 kg 19 lbs lighter |
81.6 kg 180 lbs 8.6 kg 19 lbs heavier |
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Body Fat %
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14.1% Fit 11.9% lower
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16% Healthy 13.5% higher
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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7.4 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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23.8 Average |
23.8 Average |
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Daily Calorie Needs (?)
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2306 kcal High 7.7% lower
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2499 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 19.3% higher
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1.50 Average 16.2% lower
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FFMI (?)
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20.5 Average 2.5% higher
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20 Average 2.4% lower
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Lean Mass
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62.7 kg 138 lbs 5.8 kg 13 lbs lighter |
68.5 kg 151 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 11.9% higher
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51.3 cm 20 inches 10.6% lower
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Waist Span
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32 cm 13 inches 6.7% lower
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34.3 cm 14 inches 7.2% higher
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Fat Mass
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10.3 kg 23 lbs 2.8 kg 6 lbs lighter |
13.1 kg 29 lbs 2.8 kg 6 lbs heavier |
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Age
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18
31y younger
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49
31y older
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