Start bulk
By Victor Andres, ID: 7994o5vn |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10% Skinny 21.9% lower
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12.8% Skinny 28% higher
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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7.75276 Sexy 14% sexier
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6.8 12.3% less sexy
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BMI
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20.9 Low 0.3% lower
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21 Low 0.3% higher
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Daily Calorie Needs (?)
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2138 kcal Average 5.8% higher
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2021 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.9% lower
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1.60 High 7.4% higher
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FFMI (?)
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18.8 Average 2.7% higher
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18.3 Average 2.7% lower
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Lean Mass
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57.6 kg 127 lbs 3.5 kg 8 lbs heavier |
54.1 kg 119 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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42.6 cm 17 inches 6.8% lower
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45.7 cm 18 inches 7.3% higher
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Waist Span
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28.6 cm 11 inches |
28.6 cm 11 inches |
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Fat Mass
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6.4 kg 14 lbs 1.5 kg 3 lbs lighter |
7.9 kg 17 lbs 1.5 kg 3 lbs heavier |
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Age
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37 | 37 |