2018
By Anonymous, ID: 608e8h03 |
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before photo
By Adriana, ID: f0cdw8pp |
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Height
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163 cm 5'4" 4 cm 2 inches taller |
159 cm 5'3" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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34.7% Plumpy 3.9% lower
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36.1% Plumpy 4% higher
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Muscle Index
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0.7 30% less swole
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1 42.9% swoler
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Sexy Index
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3.3 |
4.6 |
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BMI
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29.4 High 8.4% lower
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32 Very High 9.1% higher
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Daily Calorie Needs (?)
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1918 kcal Low 1.4% lower
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1945 kcal Low 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 9.5% higher
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1.26 Very Low 8.7% lower
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Waist-to-Hips Width Ratio
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0.69
14.8% lower
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0.81
17.4% higher
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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50.9 kg 112 lbs 0.9 kg 2 lbs lighter |
51.8 kg 114 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 7.3% higher
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41.3 cm 16 inches 6.8% lower
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Waist Span
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32 cm 13 inches 2.7% lower
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32.9 cm 13 inches 2.8% higher
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Fat Mass
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27.1 kg 60 lbs 2.1 kg 5 lbs lighter |
29.2 kg 64 lbs 2.1 kg 5 lbs heavier |
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Age
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39
21y older
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18
21y younger
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