Олег, 22.12.2019
By Xlm, ID: f4lohzm7 |
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my overview
By Yerko, ID: nwkf2941 |
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Height
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171 cm 5'7" 4 cm 2 inches taller |
167 cm 5'6" 4 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.7% Healthy 12% higher
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15.8% Healthy 10.7% lower
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Muscle Index
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4 24.5% less swole
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5.3 Swole-ish 32.5% swoler
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Sexy Index
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4.9 21% less sexy
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6.2 26.5% sexier
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BMI
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23.6 Average 1.7% lower
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24 Average 1.8% higher
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Daily Calorie Needs (?)
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2111 kcal Average 0.6% higher
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2099 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.5% higher
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1.60 High 2.4% lower
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FFMI (?)
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19.4 Average 4% lower
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20.2 Average 4.1% higher
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Lean Mass
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56.8 kg 125 lbs 0.4 kg 1 lbs heavier |
56.4 kg 124 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 0.6% lower
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46.7 cm 18 inches 0.6% higher
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Waist Span
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28.3 cm 11 inches 3.1% lower
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29.2 cm 11 inches 3.2% higher
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Fat Mass
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12.2 kg 27 lbs 1.6 kg 4 lbs heavier |
10.6 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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32
6y older
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26
6y younger
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