October 19 Powerbulding
By laga18, ID: f703o93r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" |
186 cm 6'1" |
||||||||||
Weight
|
77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 2% lower
|
14.7% Fit 2.1% higher
|
||||||||||
Muscle Index
|
4.5 4.3% less swole
|
4.7 4.4% swoler
|
||||||||||
Sexy Index
|
6.1 10% less sexy
|
7 Sexy 11.1% sexier
|
||||||||||
BMI
|
22.3 Average 2.5% lower
|
22.8 Average 2.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2412 kcal High 2% lower
|
2461 kcal High 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 9.9% lower
|
1.71 HOLY SHIT 11% higher
|
||||||||||
FFMI (?)
|
19.1 Average 2.1% lower
|
19.5 Average 2.1% higher
|
||||||||||
Lean Mass
|
65.9 kg 145 lbs 1.5 kg 3 lbs lighter |
67.4 kg 149 lbs 1.5 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
59.7 cm 23 inches 3.6% higher
|
57.6 cm 23 inches 3.5% lower
|
||||||||||
Waist Span
|
38.9 cm 15 inches 15.8% higher
|
33.6 cm 13 inches 13.6% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.5 kg 1 lbs lighter |
11.6 kg 26 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
19
3y younger
|
22
3y older
|