12/4/17
By James, ID: 9x2q3t3v |
|||||||||||||||||||||||||||
|
12/5
By James, ID: f7l7hd6h |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
80 kg 176 lbs |
80 kg 176 lbs |
||||||||||
Body Fat %
|
13.5% Fit 17.2% lower
|
16.3% Healthy 20.7% higher
|
||||||||||
Muscle Index
|
6.8 Swole-ish 23.6% swoler
|
5.5 Swole-ish 19.1% less swole
|
||||||||||
Sexy Index
|
8 Sexy 116.2% sexier
|
3.7 53.8% less sexy
|
||||||||||
BMI
|
25.3 High |
25.3 High |
||||||||||
Daily Calorie Needs (?)
|
2521 kcal High 3% higher
|
2447 kcal High 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.84 HOLY SHIT 8.2% higher
|
1.70 Very High 7.6% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 3.3% higher
|
21.1 Above Average 3.2% lower
|
||||||||||
Lean Mass
|
69.2 kg 153 lbs 2.2 kg 5 lbs heavier |
67 kg 148 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
68 cm 27 inches 0.1% lower
|
68.1 cm 27 inches 0.1% higher
|
||||||||||
Waist Span
|
37 cm 15 inches 7.7% lower
|
40.1 cm 16 inches 8.4% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 2.2 kg 5 lbs lighter |
13 kg 29 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
38 | 38 |