12/5
By James, ID: f7l7hd6h |
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Mid Day
By Mikeflanny, ID: wb0eby66 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.3% Healthy 9.4% lower
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18% Healthy 10.4% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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3.7 |
3.7 |
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BMI
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25.3 High 3.6% lower
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26.2 High 3.8% higher
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Daily Calorie Needs (?)
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2447 kcal High 1.4% lower
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2483 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 22.3% higher
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1.39 Low 18.2% lower
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FFMI (?)
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21.1 Above Average 1.9% lower
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21.5 Above Average 1.9% higher
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Lean Mass
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67 kg 148 lbs 1.1 kg 2 lbs lighter |
68.1 kg 150 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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68.1 cm 27 inches 11.1% higher
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61.3 cm 24 inches 10% lower
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Waist Span
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40.1 cm 16 inches 9.1% lower
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44.1 cm 17 inches 10% higher
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Fat Mass
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13 kg 29 lbs 1.9 kg 4 lbs lighter |
14.9 kg 33 lbs 1.9 kg 4 lbs heavier |
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Age
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38
13y younger
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51
13y older
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