Week EIGHT New Year
By Anonymous, ID: f98ulz24 |
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After a month
By Stadejorh, ID: pmx9ay0c |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 4.5% higher
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15.4% Healthy 4.3% lower
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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8 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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25.7 High 3% higher
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24.9 Average 2.9% lower
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Daily Calorie Needs (?)
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2314 kcal High 3% higher
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2247 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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21.5 Above Average 1.9% higher
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21.1 Above Average 1.9% lower
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Lean Mass
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62.9 kg 139 lbs 2 kg 4 lbs heavier |
60.9 kg 134 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 2.8% higher
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46 cm 18 inches 2.7% lower
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Waist Span
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29.6 cm 12 inches 3.9% higher
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28.5 cm 11 inches 3.7% lower
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Fat Mass
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12.1 kg 27 lbs 1 kg 2 lbs heavier |
11.1 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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20
1y younger
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21
1y older
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