Week EIGHT New Year
By Anonymous, ID: f98ulz24 |
|||||||||||||||||||||||||||
|
201506_Monthly
By ubiquitrips, ID: t9r83y90 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 3 cm 1 inches shorter |
174 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 7.5% lower
|
17.4% Healthy 8.1% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 22.4% swoler
|
4.9 18.3% less swole
|
||||||||||
Sexy Index
|
8 Sexy 29% sexier
|
6.2 22.5% less sexy
|
||||||||||
BMI
|
25.7 High 2.2% higher
|
25.1 High 2.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2314 kcal High 0.2% higher
|
2309 kcal High 0.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 6.7% higher
|
1.50 Average 6.3% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 3.9% higher
|
20.7 Average 3.7% lower
|
||||||||||
Lean Mass
|
62.9 kg 139 lbs 0.1 kg 0 lbs heavier |
62.8 kg 138 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 2.8% higher
|
46 cm 18 inches 2.7% lower
|
||||||||||
Waist Span
|
29.6 cm 12 inches 3.6% lower
|
30.7 cm 12 inches 3.7% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 1.1 kg 2 lbs lighter |
13.2 kg 29 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
20
14y younger
|
34
14y older
|