Mike Starting Bulk phase 2
By Anonymous, ID: f9f75706 |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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70 kg 154 lbs 2.4 kg 5 lbs heavier |
67.6 kg 149 lbs 2.4 kg 5 lbs lighter |
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Body Fat %
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14.7% Fit 13.5% lower
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17% Healthy 15.6% higher
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Muscle Index
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6 Swole-ish 36.4% swoler
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4.4 26.7% less swole
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Sexy Index
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5.6 6.7% less sexy
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6 7.1% sexier
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BMI
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24.5 Average 3.5% higher
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23.7 Average 3.4% lower
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Daily Calorie Needs (?)
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2207 kcal Average 5.7% higher
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2088 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2% higher
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1.53 Average 1.9% lower
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FFMI (?)
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20.9 Average 6.6% higher
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19.6 Average 6.2% lower
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Lean Mass
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59.7 kg 132 lbs 3.6 kg 8 lbs heavier |
56.1 kg 124 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 5.6% lower
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44.9 cm 18 inches 5.9% higher
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Waist Span
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27.1 cm 11 inches 7.5% lower
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29.3 cm 12 inches 8.1% higher
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Fat Mass
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10.3 kg 23 lbs 1.2 kg 3 lbs lighter |
11.5 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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34
12y older
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22
12y younger
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