Mike Starting Bulk phase 2
By Anonymous, ID: f9f75706 |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 1.1 kg 2 lbs heavier |
68.9 kg 152 lbs 1.1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 5.2% lower
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15.5% Healthy 5.4% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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5.6 11.1% less sexy
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6.3 12.5% sexier
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BMI
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24.5 Average 0.4% higher
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24.4 Average 0.4% lower
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Daily Calorie Needs (?)
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2207 kcal Average 2.3% higher
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2158 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.6% higher
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1.41 Average 9.6% lower
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FFMI (?)
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20.9 Average 1.5% higher
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20.6 Average 1.4% lower
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Lean Mass
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59.7 kg 132 lbs 1.5 kg 3 lbs heavier |
58.2 kg 128 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 5.6% lower
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44.9 cm 18 inches 5.9% higher
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Waist Span
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27.1 cm 11 inches 14.5% lower
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31.7 cm 12 inches 17% higher
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Fat Mass
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10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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34
4y older
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30
4y younger
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