Mike Starting Bulk phase 2
By Anonymous, ID: f9f75706 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 10 cm 4 inches shorter |
179 cm 5'10" 10 cm 4 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 12.2% higher
|
13.1% Fit 10.9% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 9.1% swoler
|
5.5 Swole-ish 8.3% less swole
|
||||||||||
Sexy Index
|
5.6 26.3% less sexy
|
7 Sexy 35.7% sexier
|
||||||||||
BMI
|
24.5 Average 7.6% higher
|
22.8 Average 7.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2207 kcal Average 5.3% lower
|
2331 kcal High 5.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 1.3% lower
|
1.58 High 1.3% higher
|
||||||||||
FFMI (?)
|
20.9 Average 5.6% higher
|
19.8 Average 5.3% lower
|
||||||||||
Lean Mass
|
59.7 kg 132 lbs 3.7 kg 8 lbs lighter |
63.4 kg 140 lbs 3.7 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
42.4 cm 17 inches 20.6% lower
|
53.4 cm 21 inches 25.9% higher
|
||||||||||
Waist Span
|
27.1 cm 11 inches 19.6% lower
|
33.7 cm 13 inches 24.4% higher
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 0.7 kg 2 lbs heavier |
9.6 kg 21 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
34
4y younger
|
38
4y older
|