Me today 2
By luizleandrog, ID: 452q62yk |
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Recomp week 7
By Joseph, ID: ff29zn55 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 5 kg 11 lbs lighter |
89 kg 196 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.5% Healthy 5.4% higher
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16.6% Healthy 5.1% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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6.8 14.5% sexier
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6.2 12.7% less sexy
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BMI
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25.4 High 4.6% lower
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26.6 High 4.8% higher
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Daily Calorie Needs (?)
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2524 kcal High 6.1% lower
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2687 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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20.9 Average 5.9% lower
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22.2 High 6.2% higher
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Lean Mass
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69.3 kg 153 lbs 4.9 kg 11 lbs lighter |
74.2 kg 164 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 0.2% higher
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52.6 cm 21 inches 0.2% lower
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Waist Span
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33.4 cm 13 inches 2.8% higher
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32.5 cm 13 inches 2.7% lower
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Fat Mass
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14.7 kg 32 lbs 0.1 kg 0 lbs lighter |
14.8 kg 33 lbs 0.1 kg 0 lbs heavier |
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Age
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28
1y older
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27
1y younger
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