20150824
By Anonymous, ID: crd3bg7v |
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Recomp week 7
By Joseph, ID: ff29zn55 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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97 kg 214 lbs 8 kg 18 lbs heavier |
89 kg 196 lbs 8 kg 18 lbs lighter |
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Body Fat %
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20.6% Chubby 24.1% higher
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16.6% Healthy 19.4% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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3.2 48.4% less sexy
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6.2 93.8% sexier
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BMI
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28.7 High 7.8% higher
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26.6 High 7.2% lower
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Daily Calorie Needs (?)
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2779 kcal High 3.4% higher
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2687 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.3% lower
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1.62 High 4.5% higher
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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77 kg 170 lbs 2.8 kg 6 lbs heavier |
74.2 kg 164 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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49 cm 19 inches 6.8% lower
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52.6 cm 21 inches 7.3% higher
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Waist Span
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31.6 cm 12 inches 2.8% lower
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32.5 cm 13 inches 2.8% higher
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Fat Mass
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20 kg 44 lbs 5.2 kg 11 lbs heavier |
14.8 kg 33 lbs 5.2 kg 11 lbs lighter |
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Age
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30
3y older
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27
3y younger
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