Stephen Jan. 2016
By Anonymous, ID: 37o3b195 |
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beginning the cut again 03/22
By hr17, ID: fg15vn33 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.6% Fit 4.9% lower
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14.3% Fit 5.1% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6.3 4% sexier
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6.06 3.8% less sexy
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BMI
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21.5 Average 3.2% lower
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22.2 Average 3.3% higher
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Daily Calorie Needs (?)
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2176 kcal Average 3.1% lower
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2245 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.5% lower
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1.56 Average 4.7% higher
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FFMI (?)
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18.5 Average 2.6% lower
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19 Average 2.7% higher
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Lean Mass
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58.8 kg 130 lbs 2 kg 4 lbs lighter |
60.8 kg 134 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 3.3% lower
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45.6 cm 18 inches 3.4% higher
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Waist Span
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29.5 cm 12 inches 1% higher
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29.2 cm 11 inches 1% lower
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Fat Mass
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9.2 kg 20 lbs 1 kg 2 lbs lighter |
10.2 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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20
2y older
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18
2y younger
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