First report
By alan713ch, ID: 712tgah0 |
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beginning the cut again 03/22
By hr17, ID: fg15vn33 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.9% Fit 9.8% lower
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14.3% Fit 10.9% higher
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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6.3 4% sexier
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6.06 3.8% less sexy
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BMI
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21.6 Average 2.5% lower
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22.2 Average 2.6% higher
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Daily Calorie Needs (?)
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2249 kcal Average 0.2% higher
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2245 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 9.6% higher
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1.56 Average 8.8% lower
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FFMI (?)
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18.8 Average 1.1% lower
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19 Average 1.1% higher
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Lean Mass
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61 kg 134 lbs 0.2 kg 0 lbs heavier |
60.8 kg 134 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 4.6% higher
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45.6 cm 18 inches 4.4% lower
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Waist Span
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27.9 cm 11 inches 4.5% lower
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29.2 cm 11 inches 4.7% higher
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Fat Mass
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9 kg 20 lbs 1.2 kg 3 lbs lighter |
10.2 kg 22 lbs 1.2 kg 3 lbs heavier |
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Age
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26
8y older
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18
8y younger
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