beginning the cut again 03/22
By hr17, ID: fg15vn33 |
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week 8
By weaselewski, ID: r6oh0o57 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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71 kg 157 lbs 5 kg 11 lbs heavier |
66 kg 146 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.3% Fit 1.4% higher
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14.1% Healthy 1.4% lower
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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6.06 0.7% sexier
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6.018 0.7% less sexy
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BMI
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22.2 Average 7.6% higher
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20.6 Low 7% lower
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Daily Calorie Needs (?)
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2245 kcal Average 6.5% higher
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2108 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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19 Average 7.3% higher
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17.7 Average 6.8% lower
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Lean Mass
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60.8 kg 134 lbs 4.1 kg 9 lbs heavier |
56.7 kg 125 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 0.7% higher
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45.3 cm 18 inches 0.7% lower
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Waist Span
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29.2 cm 11 inches 3.2% higher
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28.3 cm 11 inches 3.1% lower
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Fat Mass
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10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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