beginning the cut again 03/22
By hr17, ID: fg15vn33 |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 1.6 kg 4 lbs lighter |
72.6 kg 160 lbs 1.6 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 15.9% lower
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17% Healthy 18.9% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.06 21.2% sexier
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5 17.5% less sexy
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BMI
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22.2 Average 8.7% lower
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24.3 Average 9.5% higher
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Daily Calorie Needs (?)
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2245 kcal Average 0.9% higher
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2226 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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19 Average 5.5% lower
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20.1 Average 5.8% higher
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Lean Mass
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60.8 kg 134 lbs 0.5 kg 1 lbs heavier |
60.3 kg 133 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches |
45.6 cm 18 inches |
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Waist Span
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29.2 cm 11 inches 1.4% lower
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29.6 cm 12 inches 1.4% higher
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Fat Mass
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10.2 kg 22 lbs 2.1 kg 5 lbs lighter |
12.3 kg 27 lbs 2.1 kg 5 lbs heavier |
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Age
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18
7y younger
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25
7y older
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