Slowly cutting. 2lb loss
By Anonymous, ID: fokz9ae6 |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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13.2% Fit 17.5% lower
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16% Healthy 21.2% higher
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Muscle Index
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7.6 Swole 58.3% swoler
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4.8 36.8% less swole
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Sexy Index
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8.686 Sexy 44.8% sexier
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6 30.9% less sexy
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BMI
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26.1 High 9.3% higher
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23.8 Average 8.5% lower
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Daily Calorie Needs (?)
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2472 kcal High 1.1% lower
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2499 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 12.7% higher
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1.50 Average 11.2% lower
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FFMI (?)
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22.6 High 13% higher
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20 Average 11.5% lower
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Lean Mass
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67.7 kg 149 lbs 0.8 kg 2 lbs lighter |
68.5 kg 151 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 8.4% higher
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51.3 cm 20 inches 7.7% lower
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Waist Span
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33 cm 13 inches 3.8% lower
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34.3 cm 14 inches 3.9% higher
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Fat Mass
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10.3 kg 23 lbs 2.8 kg 6 lbs lighter |
13.1 kg 29 lbs 2.8 kg 6 lbs heavier |
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Age
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40
9y younger
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49
9y older
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