June after comp
By C, ID: fr5dj3kf |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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5.5 3.8% sexier
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5 3.6% less sexy
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BMI
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21.9 Average 4.7% higher
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20.9 Low 4.5% lower
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Daily Calorie Needs (?)
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2101 kcal Average 3.4% higher
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2032 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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2.03 HOLY SHIT 26.1% higher
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1.61 High 20.7% lower
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FFMI (?)
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18.4 Average 3.4% higher
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17.8 Average 3.3% lower
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Lean Mass
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56.5 kg 125 lbs 2.1 kg 5 lbs heavier |
54.4 kg 120 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 1.5% higher
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47.7 cm 19 inches 1.4% lower
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Waist Span
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23.9 cm 9 inches 19.3% lower
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29.6 cm 12 inches 23.8% higher
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Fat Mass
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10.5 kg 23 lbs 0.9 kg 2 lbs heavier |
9.6 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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33
18y older
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15
18y younger
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