3 weeks in
By Dcsofes, ID: 0vf60341 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17% Healthy 6.6% lower
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18.2% Healthy 7.1% higher
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Muscle Index
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5.3 Swole-ish 39.5% swoler
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3.8 28.3% less swole
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Sexy Index
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6.363 5% less sexy
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6.7 5.3% sexier
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BMI
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25.6 High 6.8% higher
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24 Average 6.4% lower
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Daily Calorie Needs (?)
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2511 kcal High 9.7% higher
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2289 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 9.8% lower
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1.43 Average 10.9% higher
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FFMI (?)
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21.3 Above Average 8.7% higher
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19.6 Average 8% lower
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Lean Mass
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68.9 kg 152 lbs 6.7 kg 15 lbs heavier |
62.2 kg 137 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.5% lower
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53.1 cm 21 inches 4.7% higher
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Waist Span
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39.3 cm 15 inches 5.9% higher
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37.1 cm 15 inches 5.6% lower
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Fat Mass
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14.1 kg 31 lbs 0.3 kg 1 lbs heavier |
13.8 kg 30 lbs 0.3 kg 1 lbs lighter |
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Age
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18
24y younger
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42
24y older
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