5/4/2020
By Nathan, ID: fsddky3u |
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Strong
By Hendri, ID: xnw4947u |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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11.2% Fit 8.7% higher
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10.3% RIPPED 8% lower
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Muscle Index
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6.6 Swole-ish 4.8% swoler
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6.3 Swole-ish 4.5% less swole
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Sexy Index
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8.383 Sexy 1% sexier
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8.3 Sexy 1% less sexy
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BMI
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23.5 Average 5.3% higher
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22.3 Average 5% lower
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Daily Calorie Needs (?)
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2464 kcal High 8.1% higher
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2280 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.6% lower
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1.81 HOLY SHIT 7.1% higher
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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67.5 kg 149 lbs 5.6 kg 12 lbs heavier |
61.9 kg 136 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 4.1% lower
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56.4 cm 22 inches 4.3% higher
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Waist Span
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32 cm 13 inches 2.9% higher
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31.1 cm 12 inches 2.8% lower
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Fat Mass
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8.5 kg 19 lbs 1.4 kg 3 lbs heavier |
7.1 kg 16 lbs 1.4 kg 3 lbs lighter |
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Age
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19
1y older
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18
1y younger
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