Before
By Gide, ID: 8181m6a7 |
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Feb 4 2019
By mdcv, ID: furb452t |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.7% Healthy 2.2% lower
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18.1% Healthy 2.3% higher
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Muscle Index
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4.1 19.6% less swole
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5.1 Swole-ish 24.4% swoler
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Sexy Index
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5.4 4.1% sexier
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4.9 3.9% less sexy
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BMI
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23.8 Average 9.9% lower
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26.5 High 10.9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 8.5% lower
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2426 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.4% higher
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1.48 Average 1.3% lower
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FFMI (?)
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19.6 Average 9.7% lower
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21.7 Above Average 10.7% higher
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Lean Mass
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60.1 kg 132 lbs 6.2 kg 14 lbs lighter |
66.3 kg 146 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.7% lower
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52.6 cm 21 inches 6% higher
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Waist Span
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33.1 cm 13 inches 6.8% lower
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35.5 cm 14 inches 7.3% higher
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Fat Mass
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12.9 kg 28 lbs 1.8 kg 4 lbs lighter |
14.7 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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18
12y younger
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30
12y older
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