Feb 4 2019
By mdcv, ID: furb452t |
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before bulk
By Raghu, ID: pqdhet84 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.1% Healthy 7.1% higher
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16.9% Healthy 6.6% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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4.9 7.5% less sexy
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5.3 8.2% sexier
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BMI
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26.5 High 7.4% higher
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24.6 Average 6.9% lower
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Daily Calorie Needs (?)
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2426 kcal High 2.1% higher
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2376 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 11.3% higher
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1.33 Low 10.1% lower
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FFMI (?)
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21.7 Above Average 5.9% higher
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20.5 Average 5.5% lower
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Lean Mass
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66.3 kg 146 lbs 1.5 kg 3 lbs heavier |
64.8 kg 143 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 5.2% higher
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50 cm 20 inches 4.9% lower
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Waist Span
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35.5 cm 14 inches 5.8% lower
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37.7 cm 15 inches 6.2% higher
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Fat Mass
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14.7 kg 32 lbs 1.5 kg 3 lbs heavier |
13.2 kg 29 lbs 1.5 kg 3 lbs lighter |
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Age
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30
3y older
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27
3y younger
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