Jan 2016
By Roger_Mcfly, ID: 173ry4l5 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 5.4% lower
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16.7% Healthy 5.7% higher
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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5.6 |
5.6 |
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BMI
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22.7 Average 4.4% lower
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23.8 Average 4.6% higher
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Daily Calorie Needs (?)
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2327 kcal High 1.1% lower
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2354 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 10.9% lower
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1.56 Average 12.2% higher
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FFMI (?)
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19.1 Average 3.5% lower
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19.8 Average 3.7% higher
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Lean Mass
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60.6 kg 134 lbs 3.5 kg 8 lbs lighter |
64.1 kg 141 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 4.1% lower
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48.4 cm 19 inches 4.3% higher
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Waist Span
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33.4 cm 13 inches 7.7% higher
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31 cm 12 inches 7.2% lower
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Fat Mass
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11.4 kg 25 lbs 1.5 kg 3 lbs lighter |
12.9 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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26
1y younger
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27
1y older
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