Jack 0413
By JKTMC, ID: fx49g391 |
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2016 12 08
By ZayneOle, ID: k571f562 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.1% Fit 13.6% lower
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14% Fit 15.7% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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8.1 Sexy 1.3% less sexy
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8 Sexy 1.3% sexier
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BMI
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21.6 Average 6.1% lower
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23 Average 6.5% higher
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Daily Calorie Needs (?)
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2180 kcal Average 5.6% lower
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2309 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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58.9 kg 130 lbs 3.9 kg 9 lbs lighter |
62.8 kg 138 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 4.9% higher
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47.1 cm 19 inches 4.7% lower
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Waist Span
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28.3 cm 11 inches |
28.3 cm 11 inches |
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Fat Mass
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8.1 kg 18 lbs 2.1 kg 5 lbs lighter |
10.2 kg 22 lbs 2.1 kg 5 lbs heavier |
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Age
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18
12y younger
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30
12y older
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