Jack 0413
By JKTMC, ID: fx49g391 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
12.1% Fit 19.3% lower
|
15% Healthy 24% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 40.5% swoler
|
3.7 28.8% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 49.1% sexier
|
5 32.9% less sexy
|
||||||||||
BMI
|
21.6 Average 3.5% higher
|
20.9 Low 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2180 kcal Average 7.3% higher
|
2032 kcal Average 6.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 8.7% higher
|
1.61 High 8% lower
|
||||||||||
FFMI (?)
|
19 Average 6.7% higher
|
17.8 Average 6.3% lower
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 4.5 kg 10 lbs heavier |
54.4 kg 120 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 3.6% higher
|
47.7 cm 19 inches 3.4% lower
|
||||||||||
Waist Span
|
28.3 cm 11 inches 4.4% lower
|
29.6 cm 12 inches 4.6% higher
|
||||||||||
Fat Mass
|
8.1 kg 18 lbs 1.5 kg 3 lbs lighter |
9.6 kg 21 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
18
3y older
|
15
3y younger
|