Jack 0413
By JKTMC, ID: fx49g391 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
12.1% Fit 10% higher
|
11% Fit 9.1% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.8% less swole
|
5.7 Swole-ish 9.6% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 2.6% sexier
|
7.1 Sexy 2.5% less sexy
|
||||||||||
BMI
|
21.6 Average 1% lower
|
21.9 Average 1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2180 kcal Average 4.9% lower
|
2293 kcal Average 5.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 12.2% higher
|
1.56 Average 10.9% lower
|
||||||||||
FFMI (?)
|
19 Average 2.1% lower
|
19.4 Average 2.1% higher
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 3.4 kg 7 lbs lighter |
62.3 kg 137 lbs 3.4 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 2.4% lower
|
50.6 cm 20 inches 2.4% higher
|
||||||||||
Waist Span
|
28.3 cm 11 inches 12.9% lower
|
32.5 cm 13 inches 14.8% higher
|
||||||||||
Fat Mass
|
8.1 kg 18 lbs 0.4 kg 1 lbs heavier |
7.7 kg 17 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
18
15y older
|
3
15y younger
|