1.5 month cut
By Sivert, ID: fy1ndt9d |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 8 kg 18 lbs heavier |
72 kg 159 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.3% Fit 10.7% lower
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14.9% Fit 12% higher
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Muscle Index
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6.1 Swole-ish 29.8% swoler
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4.7 23% less swole
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Sexy Index
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7.9 Sexy 31.7% sexier
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6.3 24.1% less sexy
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BMI
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24.2 Average 6.3% higher
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22.7 Average 5.9% lower
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Daily Calorie Needs (?)
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2526 kcal High 11.8% higher
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2259 kcal Average 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 1.1% higher
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1.79 HOLY SHIT 1.1% lower
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FFMI (?)
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20.9 Average 8.3% higher
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19.3 Average 7.7% lower
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Lean Mass
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69.4 kg 153 lbs 8.1 kg 18 lbs heavier |
61.3 kg 135 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 4.2% higher
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52.7 cm 21 inches 4% lower
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Waist Span
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30.4 cm 12 inches 3.1% higher
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29.5 cm 12 inches 3% lower
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs lighter |
10.7 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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18 | 18 |