Yo
By Anonymous, ID: 2q1455m2 |
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before refeed
By Raj, ID: fykc7842 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.2% RIPPED 20.9% lower
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12.9% Fit 26.5% higher
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Muscle Index
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7.9 Swole 29.5% swoler
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6.1 Swole-ish 22.8% less swole
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Sexy Index
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8.1 Sexy 1.3% sexier
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8 Sexy 1.2% less sexy
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BMI
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24.7 Average 4.2% higher
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23.7 Average 4% lower
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Daily Calorie Needs (?)
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2579 kcal High 7.8% higher
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2393 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 11.3% lower
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1.77 HOLY SHIT 12.7% higher
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FFMI (?)
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22.1 High 7.3% higher
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20.6 Average 6.8% lower
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Lean Mass
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70.9 kg 156 lbs 5.6 kg 12 lbs heavier |
65.3 kg 144 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 6.1% lower
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49.4 cm 19 inches 6.5% higher
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Waist Span
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29.5 cm 12 inches 5.7% higher
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27.9 cm 11 inches 5.4% lower
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Fat Mass
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8.1 kg 18 lbs 1.6 kg 4 lbs lighter |
9.7 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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25
7y older
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18
7y younger
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