Mike Starting Bulk phase 2
By Anonymous, ID: f9f75706 |
||||||||||||||||||||||||||
|
1st try
By ydiggity, ID: fz6j989w |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 5 cm 2 inches shorter |
174 cm 5'8" 5 cm 2 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 12.5% lower
|
16.8% Healthy 14.3% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 7.1% swoler
|
5.6 Swole-ish 6.7% less swole
|
||||||||||
Sexy Index
|
5.6 9.8% sexier
|
5.1 8.9% less sexy
|
||||||||||
BMI
|
24.5 Average 4.9% lower
|
25.8 High 5.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2207 kcal Average 7.2% lower
|
2379 kcal High 7.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 6.6% lower
|
1.67 Very High 7.1% higher
|
||||||||||
FFMI (?)
|
20.9 Average 2.3% lower
|
21.4 Above Average 2.4% higher
|
||||||||||
Lean Mass
|
59.7 kg 132 lbs 5.2 kg 11 lbs lighter |
64.9 kg 143 lbs 5.2 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
42.4 cm 17 inches 1.7% higher
|
41.7 cm 16 inches 1.7% lower
|
||||||||||
Waist Span
|
27.1 cm 11 inches 8.4% higher
|
25 cm 10 inches 7.7% lower
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 2.8 kg 6 lbs lighter |
13.1 kg 29 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
34
5y older
|
29
5y younger
|