Cut: 1 week
By Anonymous, ID: 5wx09duy |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 2.5% higher
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15.7% Healthy 2.5% lower
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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7.242 Sexy 13.2% sexier
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6.4 11.6% less sexy
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BMI
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26.1 High 2.6% higher
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25.5 High 2.5% lower
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Daily Calorie Needs (?)
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2452 kcal High 1.9% higher
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2407 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average |
1.43 Average |
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FFMI (?)
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21.9 Above Average 1.9% higher
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21.5 Above Average 1.8% lower
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Lean Mass
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67.1 kg 148 lbs 1.3 kg 3 lbs heavier |
65.8 kg 145 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 3.8% lower
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52.6 cm 21 inches 4% higher
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Waist Span
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35.3 cm 14 inches 4.1% lower
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36.8 cm 14 inches 4.2% higher
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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27 | 27 |