BULK 1
By Anonymous, ID: 6e6ae4e5 |
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lol
By adamtf, ID: g299v53y |
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Height
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163 cm 5'4" 10 cm 4 inches taller |
153 cm 5'0" 10 cm 4 inches shorter |
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Weight
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53 kg 117 lbs 4 kg 9 lbs heavier |
49 kg 108 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 1.9% higher
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15.5% Healthy 1.9% lower
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Muscle Index
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3 23.1% less swole
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3.9 30% swoler
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Sexy Index
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6.3 14.5% sexier
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5.5 12.7% less sexy
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BMI
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20 Low 4.7% lower
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20.9 Low 4.9% higher
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Daily Calorie Needs (?)
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1709 kcal Very Low 6.6% higher
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1603 kcal Very Low 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 22.7% higher
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1.32 Low 18.5% lower
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FFMI (?)
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16.8 Low 5.1% lower
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17.7 Average 5.4% higher
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Lean Mass
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44.6 kg 98 lbs 3.2 kg 7 lbs heavier |
41.4 kg 91 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 12.4% higher
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38 cm 15 inches 11% lower
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Waist Span
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26.4 cm 10 inches 8.7% lower
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28.9 cm 11 inches 9.5% higher
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Fat Mass
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8.4 kg 19 lbs 0.8 kg 2 lbs heavier |
7.6 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |